Best Quit Vaping Apps in 2025 (and Why Sigh Is Different)
It all begins with an idea.
Quitting vaping is one of the hardest challenges many young adults face today. In the UK alone, over 60% of vapers say they want to quit, but fewer than 1 in 10 succeed long term (ONS, 2023). Apps and tools have emerged to help people cut back — but do they really work?
In this post, we’ll break down some of the most popular quit vaping apps available in 2025, explore what they do well, and show how Sigh takes a fresh, science-backed approach.
The Rise of Quit Vaping Apps
Most quit apps focus on tracking progress and motivating change. They’re often inspired by smoking cessation tools, with features like:
Logging cravings
Tracking vape-free days
Health and financial savings dashboards
Community challenges
These tools can help build awareness, but there’s one big limitation: they rely on willpower alone. When cravings peak, it’s easy to override the app and reach for your vape.
Popular Quit Vaping Apps in 2025
Here are a few of the better-known tools out there today:
Quit Vaping – Nicotine Tracker
Helps you log vape sessions, track nicotine intake, and see health improvements over time.Kwit
A gamified app originally designed for smoking, now adapted for vaping. Uses achievements, progress bars, and motivational tips.EasyQuit
Focused on gradual reduction, with a “slow mode” to help taper cravings instead of stopping cold turkey.QuitNow!
Community-driven app with social support groups and live chat.
These can all be useful — especially for people who are motivated and disciplined. But there’s a missing link: none of them physically interrupt the habit.
Why Most Quit Attempts Fail
Nicotine addiction is more than just a bad habit — it’s a neurological loop:
Trigger → Craving → Action (vape) → Reward (relief).
Apps can tell you why this is happening, but in the heat of the moment, knowledge alone doesn’t stop the automatic action. Research shows that cravings usually peak within 10 minutes and then subside if resisted (American Cancer Society). The challenge is getting through that peak without giving in.
Enter Sigh: The Smart Vape + App That Helps You Quit
Sigh is built differently. Instead of just tracking your usage, it pairs a smart vape device with a behavioural app.
Tracks every puff in real time.
Locks out once you hit your daily limit.
Guides you through cravings with science-based tools like urge surfing (Bowen & Marlatt, 2009).
Shows your savings and milestones to keep motivation high.
This combination means you’re not fighting cravings with willpower alone — your device literally helps enforce your plan, while the app supports the psychology behind it.
Why Sigh Is Different
Hardware + Behavioural Science → the only quit-tech that physically interrupts vaping while teaching your brain new habits.
Flexible Tapering Plans → personalised 30, 60, or 90-day reduction strategies.
Backed by Research → built on CBT principles, proven to double quit rates compared to willpower-only methods (Beck Institute).
Final Thoughts
Quit vaping apps are a great step forward, but most stop short of tackling the hardest part: the automatic nature of cravings. By combining smart hardware with evidence-based psychology, Sigh offers a new path forward — one that finally makes “quit vaping” more than just a promise.
Blog Post Title Two
It all begins with an idea.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
Blog Post Title Three
It all begins with an idea.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
Blog Post Title Four
It all begins with an idea.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.